Sodebo salade&cie 320g antibes thon riz oeuf crud olives vs Caesar Poulet rôti
Overall, Caesar Poulet rôti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sodebo salade&cie 320g antibes thon riz oeuf crud olives
Caesar Poulet rôti
Nutrition per 100 g
| Nutrient | Sodebo salade&cie 320g antib... | Caesar Poulet rôti |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 108 kcal |
| Fat | 9.5 g | 7.8 g |
| Saturated fat | 2.4 g | 0.9 g |
| Sugars | 4 g | 2.2 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2.5 g | 1.3 g |
| Protein | 6.4 g | 4.9 g |
| Additives | 4 | 8 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites | Eggs, Fish, Milk, Mustard, Fromage poudre déshydratée |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caesar Poulet rôti has 45% fewer calories (108 kcal vs 196 kcal).
- Caesar Poulet rôti has 18% less fat (7.8 g vs 9.5 g).
- Caesar Poulet rôti has 63% less saturated fat (0.9 g vs 2.4 g).
- Caesar Poulet rôti has 45% less sugar (2.2 g vs 4 g).
- Sodebo salade&cie 320g antibes thon riz oeuf crud olives has 48% more fiber (2.5 g vs 1.3 g).
- Sodebo salade&cie 320g antibes thon riz oeuf crud olives has 23% more protein (6.4 g vs 4.9 g).
- Caesar Poulet rôti has the better Nutri-Score.
- Only Sodebo salade&cie 320g antibes thon riz oeuf crud olives lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
- Only Caesar Poulet rôti lists: Fromage poudre déshydratée.
Ingredients
Sodebo salade&cie 320g antibes thon riz oeuf crud olives
Salade composée 81% : riz cuit, OEUF, salade 10%, maïs doux, THON, fèves de SOJA, olives, poivrons, tomates, jus de citron, huile de colza et/ou tournesol, eau, sirop de glucose, ferments, sel, arômes naturels, épices, plantes aromatiques. Sauce vinaigrette balsamique 7% : huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 3% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou de tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.
Caesar Poulet rôti
Salade 36%, sauce Caesar 14% [huile de colza, eau, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sel, sucre, fromage (lait, sel, présure), jaune d'œuf, ail, arôme naturel (contient lait), anchois en poudre, épaississant: gomme xanthane, poivre], viande de poulet rôti traitée en salaison cuite 12% (viande de poulet origine France, huile de tournesol, conservateurs : lactate de potassium - acétates de sodium - vinaigre tamponné, stabilisants: Algues Euchema transformées - triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux), carotte 11%, œuf dur 8% (œuf, sel, conservateur: acide acétique, acidifiant: acide citrique), maïs (maïs, sel), tomate, eau, ferments. Informations en gras destinées aux personnes allergiques. Traces éventuelles de céréales contenant du gluten, crustacés, céleri, graines de sésame, soja, lupin, fruits à coque, mollusques.
FAQ
Which is healthier: Sodebo salade&cie 320g antibes thon riz oeuf crud olives or Caesar Poulet rôti?
Overall, Caesar Poulet rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caesar Poulet rôti has fewer calories: 108 kcal versus 196 kcal per 100 g.
Which has less sugar?
Caesar Poulet rôti has less sugar: 2.2 g versus 4 g per 100 g.