Comparison
Snow Peas vs French beans
Overall, French beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Snow Peas | French beans |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 41 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.5 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 4.7 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French beans has 33% less sugar (2.4 g vs 3.5 g).
- French beans has 50% more fiber (4.7 g vs 2.4 g).
Ingredients
Snow Peas
Snow peas
French beans
French beans
FAQ
Which is healthier: Snow Peas or French beans?
Overall, French beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snow Peas has fewer calories: 41 kcal versus 41 kcal per 100 g.
Which has less sugar?
French beans has less sugar: 2.4 g versus 3.5 g per 100 g.