Comparison

Snow Peas vs Organic Black Lentils

Overall, Organic Black Lentils has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientSnow PeasOrganic Black Lentils
Nutri-Score a a
NOVA group 1 1
Calories 41 kcal 360 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 3.5 g 0 g
Salt 0 g 0 g
Fiber 2.4 g 11.6 g
Protein 2.4 g 25.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Snow Peas has 89% fewer calories (41 kcal vs 360 kcal).
  • Organic Black Lentils has no sugar, while Snow Peas has 3.5 g.
  • Organic Black Lentils has 80% more fiber (11.6 g vs 2.4 g).
  • Organic Black Lentils has 91% more protein (25.6 g vs 2.4 g).

Ingredients

Snow Peas

Snow peas

Organic Black Lentils

Organic black lentils

FAQ

Which is healthier: Snow Peas or Organic Black Lentils?

Overall, Organic Black Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Snow Peas has fewer calories: 41 kcal versus 360 kcal per 100 g.

Which has less sugar?

Organic Black Lentils has less sugar: 0 g versus 3.5 g per 100 g.

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