Comparison

Snow Peas vs Extra Fine Green Beans

Overall, Extra Fine Green Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Snow Peas	Extra Fine Green Beans
Nutri-Score	a	a
NOVA group	1	1
Calories	41 kcal	35 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	3.5 g	3 g
Salt	0 g	0 g
Fiber	2.4 g	4.1 g
Protein	2.4 g	1.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Extra Fine Green Beans has 15% fewer calories (35 kcal vs 41 kcal).
Snow Peas has no fat, while Extra Fine Green Beans has 0.5 g.
Extra Fine Green Beans has 15% less sugar (3 g vs 3.5 g).
Extra Fine Green Beans has 43% more fiber (4.1 g vs 2.4 g).
Snow Peas has 19% more protein (2.4 g vs 1.9 g).

Ingredients

Snow Peas

Snow peas

Extra Fine Green Beans

FAQ

Which is healthier: Snow Peas or Extra Fine Green Beans?

Overall, Extra Fine Green Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Extra Fine Green Beans has fewer calories: 35 kcal versus 41 kcal per 100 g.

Which has less sugar?

Extra Fine Green Beans has less sugar: 3 g versus 3.5 g per 100 g.

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