Snacktastic Lentil Curls vs Mashed Potato Snack Bacon
Overall, Snacktastic Lentil Curls has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Snacktastic Lentil Curls
Mashed Potato Snack Bacon
Nutrition per 100 g
| Nutrient | Snacktastic Lentil Curls | Mashed Potato Snack Bacon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 465 kcal | 532 kcal |
| Fat | 18.5 g | 29 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 5 g | 0.9 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 3.5 g | 1.3 g |
| Protein | 11.5 g | 6.8 g |
| Additives | 2 | 2 |
| Allergens | Milk | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snacktastic Lentil Curls has 13% fewer calories (465 kcal vs 532 kcal).
- Snacktastic Lentil Curls has 36% less fat (18.5 g vs 29 g).
- Snacktastic Lentil Curls has 50% less saturated fat (1.5 g vs 3 g).
- Mashed Potato Snack Bacon has 82% less sugar (0.9 g vs 5 g).
- Snacktastic Lentil Curls has 62% more fiber (3.5 g vs 1.3 g).
- Snacktastic Lentil Curls has 41% more protein (11.5 g vs 6.8 g).
- Only Snacktastic Lentil Curls lists: Milk.
- Only Mashed Potato Snack Bacon lists: Gluten, Mustard.
Ingredients
Snacktastic Lentil Curls
lentil curls (lentil flour, potato starch, modified potato starch, rice flour, salt), 18% high oleic sunflower oil, sour cream and onion flavour seasoning (dried whey (milk), dried onion, dried whole milk, sugar, salt, dried yeast extract, dried yeast, dried garlic, rubbed parsley, acids: lactic acid, citric acid, natural flavouring),
Mashed Potato Snack Bacon
48% Kartoffelflocken, Sonnenblumenöl, _WEIZENGRIESS_, Kartoffelstärke, Würzmischung (Maltodextrin, Zucker, Salz, Geschmacksverstärker: Mononatriumglutamat, Salz, Aroma, Reismehl, Gewürze, Glukosesirup, Farbstoff: Paprikaextrakt), Salz, Antioxidationsmittel: Extrakt aus Rosmarin. Das Produkt kann Spuren von _MILCH_ und _SENF_ enthalten.
FAQ
Which is healthier: Snacktastic Lentil Curls or Mashed Potato Snack Bacon?
Overall, Snacktastic Lentil Curls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snacktastic Lentil Curls has fewer calories: 465 kcal versus 532 kcal per 100 g.
Which has less sugar?
Mashed Potato Snack Bacon has less sugar: 0.9 g versus 5 g per 100 g.