Snacks Pois chiches vs Arroz precocido congelado
Overall, Arroz precocido congelado has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Snacks Pois chiches | Arroz precocido congelado |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 498 kcal | 122 kcal |
| Fat | 26 g | 0.4 g |
| Saturated fat | 2 g | 0.2 g |
| Sugars | 1.4 g | 0.1 g |
| Salt | 2.1 g | 0 g |
| Fiber | 4.8 g | 1.3 g |
| Protein | 8.9 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Gluten, Milk, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz precocido congelado has 76% fewer calories (122 kcal vs 498 kcal).
- Arroz precocido congelado has 98% less fat (0.4 g vs 26 g).
- Arroz precocido congelado has 90% less saturated fat (0.2 g vs 2 g).
- Arroz precocido congelado has 93% less sugar (0.1 g vs 1.4 g).
- Arroz precocido congelado has 100% less salt (0 g vs 2.1 g).
- Snacks Pois chiches has 73% more fiber (4.8 g vs 1.3 g).
- Snacks Pois chiches has 67% more protein (8.9 g vs 2.9 g).
- Arroz precocido congelado has the better Nutri-Score.
- Arroz precocido congelado is less processed (lower NOVA group).
- Only Snacks Pois chiches lists: Crustaceans, Gluten, Milk, Peanuts.
Ingredients
Snacks Pois chiches
Farine de pois chiches* 40%, amidon*, huile de tournesol*, farine de pommes de terre*, sel. *biologiques Traces éventuelles d'arachides, lait, céréales contenant du gluten et crustacés.
Arroz precocido congelado
Arroz blanco
FAQ
Which is healthier: Snacks Pois chiches or Arroz precocido congelado?
Overall, Arroz precocido congelado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz precocido congelado has fewer calories: 122 kcal versus 498 kcal per 100 g.
Which has less sugar?
Arroz precocido congelado has less sugar: 0.1 g versus 1.4 g per 100 g.