Mini Flûtes Fromage pur Beurre vs Snacks Pois chiches
Overall, Snacks Pois chiches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Flûtes Fromage pur Beur... | Snacks Pois chiches |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 503 kcal | 498 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 16 g | 2 g |
| Sugars | 3.2 g | 1.4 g |
| Salt | 1.7 g | 2.1 g |
| Fiber | 2.7 g | 4.8 g |
| Protein | 13 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Crustaceans, Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snacks Pois chiches has 88% less saturated fat (2 g vs 16 g).
- Snacks Pois chiches has 56% less sugar (1.4 g vs 3.2 g).
- Mini Flûtes Fromage pur Beurre has 19% less salt (1.7 g vs 2.1 g).
- Snacks Pois chiches has 44% more fiber (4.8 g vs 2.7 g).
- Mini Flûtes Fromage pur Beurre has 32% more protein (13 g vs 8.9 g).
- Snacks Pois chiches has the better Nutri-Score.
- Only Snacks Pois chiches lists: Crustaceans, Peanuts.
Ingredients
Mini Flûtes Fromage pur Beurre
Farine de BLÉ *, beurre (LAIT)* 28 %, gruyère (LAIT)* 10 %, LAIT écrémé en poudre*, sel, levure*, farine de malt d'ORGE*, sucre*. * biologique Élaboré à partir de lait origine UE et hors UE.
Snacks Pois chiches
Farine de pois chiches* 40%, amidon*, huile de tournesol*, farine de pommes de terre*, sel. *biologiques Traces éventuelles d'arachides, lait, céréales contenant du gluten et crustacés.
FAQ
Which is healthier: Mini Flûtes Fromage pur Beurre or Snacks Pois chiches?
Overall, Snacks Pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snacks Pois chiches has fewer calories: 498 kcal versus 503 kcal per 100 g.
Which has less sugar?
Snacks Pois chiches has less sugar: 1.4 g versus 3.2 g per 100 g.