Snacks Pois chiches vs Arroz tres delicias
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Snacks Pois chiches | Arroz tres delicias |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 498 kcal | 111 kcal |
| Fat | 26 g | 1.6 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 1.4 g | 0.9 g |
| Salt | 2.1 g | 0.3 g |
| Fiber | 4.8 g | — |
| Protein | 8.9 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Gluten, Milk, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz tres delicias has 78% fewer calories (111 kcal vs 498 kcal).
- Arroz tres delicias has 94% less fat (1.6 g vs 26 g).
- Arroz tres delicias has 75% less saturated fat (0.5 g vs 2 g).
- Arroz tres delicias has 36% less sugar (0.9 g vs 1.4 g).
- Arroz tres delicias has 86% less salt (0.3 g vs 2.1 g).
- Snacks Pois chiches has 42% more protein (8.9 g vs 5.2 g).
- Arroz tres delicias has the better Nutri-Score.
- Only Snacks Pois chiches lists: Crustaceans, Gluten, Milk, Peanuts.
Ingredients
Snacks Pois chiches
Farine de pois chiches* 40%, amidon*, huile de tournesol*, farine de pommes de terre*, sel. *biologiques Traces éventuelles d'arachides, lait, céréales contenant du gluten et crustacés.
Arroz tres delicias
Not available.
FAQ
Which is healthier: Snacks Pois chiches or Arroz tres delicias?
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz tres delicias has fewer calories: 111 kcal versus 498 kcal per 100 g.
Which has less sugar?
Arroz tres delicias has less sugar: 0.9 g versus 1.4 g per 100 g.