Mini Flûtes Fromage pur Beurre vs Arroz precocido congelado
Overall, Arroz precocido congelado has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Mini Flûtes Fromage pur Beurre
Arroz precocido congelado
Nutrition per 100 g
| Nutrient | Mini Flûtes Fromage pur Beur... | Arroz precocido congelado |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 503 kcal | 122 kcal |
| Fat | 26 g | 0.4 g |
| Saturated fat | 16 g | 0.2 g |
| Sugars | 3.2 g | 0.1 g |
| Salt | 1.7 g | 0 g |
| Fiber | 2.7 g | 1.3 g |
| Protein | 13 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz precocido congelado has 76% fewer calories (122 kcal vs 503 kcal).
- Arroz precocido congelado has 98% less fat (0.4 g vs 26 g).
- Arroz precocido congelado has 99% less saturated fat (0.2 g vs 16 g).
- Arroz precocido congelado has 97% less sugar (0.1 g vs 3.2 g).
- Arroz precocido congelado has 99% less salt (0 g vs 1.7 g).
- Mini Flûtes Fromage pur Beurre has 52% more fiber (2.7 g vs 1.3 g).
- Mini Flûtes Fromage pur Beurre has 78% more protein (13 g vs 2.9 g).
- Arroz precocido congelado has the better Nutri-Score.
- Arroz precocido congelado is less processed (lower NOVA group).
- Only Mini Flûtes Fromage pur Beurre lists: Gluten, Milk.
Ingredients
Mini Flûtes Fromage pur Beurre
Farine de BLÉ *, beurre (LAIT)* 28 %, gruyère (LAIT)* 10 %, LAIT écrémé en poudre*, sel, levure*, farine de malt d'ORGE*, sucre*. * biologique Élaboré à partir de lait origine UE et hors UE.
Arroz precocido congelado
Arroz blanco
FAQ
Which is healthier: Mini Flûtes Fromage pur Beurre or Arroz precocido congelado?
Overall, Arroz precocido congelado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz precocido congelado has fewer calories: 122 kcal versus 503 kcal per 100 g.
Which has less sugar?
Arroz precocido congelado has less sugar: 0.1 g versus 3.2 g per 100 g.