Slightly Salted Spreadable Butter vs Manteiga Tradicional Com Sal
Overall, Slightly Salted Spreadable Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Slightly Salted Spreadable Butter
Manteiga Tradicional Com Sal
Nutrition per 100 g
| Nutrient | Slightly Salted Spreadable B... | Manteiga Tradicional Com Sal |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 692 kcal | 743 kcal |
| Fat | 75.9 g | 82 g |
| Saturated fat | 35.6 g | 54 g |
| Sugars | 0.4 g | 0.7 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Slightly Salted Spreadable Butter has 34% less saturated fat (35.6 g vs 54 g).
- Slightly Salted Spreadable Butter has 92% less salt (0.1 g vs 1.3 g).
- Manteiga Tradicional Com Sal has 63% more fiber (1.4 g vs 0.5 g).
- Slightly Salted Spreadable Butter has the better Nutri-Score.
Ingredients
Slightly Salted Spreadable Butter
butter (64%) (milk), rapeseed oil, water, salt, lactic cultures (milk),
Manteiga Tradicional Com Sal
_Nata_ pasteurizada, sal: 1,2%, _fermentos lácteos_.
FAQ
Which is healthier: Slightly Salted Spreadable Butter or Manteiga Tradicional Com Sal?
Overall, Slightly Salted Spreadable Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slightly Salted Spreadable Butter has fewer calories: 692 kcal versus 743 kcal per 100 g.
Which has less sugar?
Slightly Salted Spreadable Butter has less sugar: 0.4 g versus 0.7 g per 100 g.