Manteiga Tradicional Com Sal vs Lurpak Spreadable Slightly Salted
Overall, Lurpak Spreadable Slightly Salted has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Manteiga Tradicional Com Sal | Lurpak Spreadable Slightly S... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 743 kcal | 679 kcal |
| Fat | 82 g | 75 g |
| Saturated fat | 54 g | 35 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 1.4 g | 0 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lurpak Spreadable Slightly Salted has 35% less saturated fat (35 g vs 54 g).
- Lurpak Spreadable Slightly Salted has 31% less salt (0.9 g vs 1.3 g).
- Manteiga Tradicional Com Sal has 100% more fiber (1.4 g vs 0 g).
Ingredients
Manteiga Tradicional Com Sal
_Nata_ pasteurizada, sal: 1,2%, _fermentos lácteos_.
Lurpak Spreadable Slightly Salted
Butter 64% (milk), rapeseed oil, water, lactic culture (milk), salt
FAQ
Which is healthier: Manteiga Tradicional Com Sal or Lurpak Spreadable Slightly Salted?
Overall, Lurpak Spreadable Slightly Salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lurpak Spreadable Slightly Salted has fewer calories: 679 kcal versus 743 kcal per 100 g.
Which has less sugar?
Lurpak Spreadable Slightly Salted has less sugar: 0.6 g versus 0.7 g per 100 g.