Manteiga Magra com sal vs Lurpak Spreadable Slightly Salted
Overall, Manteiga Magra com sal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Manteiga Magra com sal | Lurpak Spreadable Slightly S... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 2 |
| Calories | 375 kcal | 679 kcal |
| Fat | 40 g | 75 g |
| Saturated fat | 26 g | 35 g |
| Sugars | 0 g | 0.6 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | — | 0 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manteiga Magra com sal has 45% fewer calories (375 kcal vs 679 kcal).
- Manteiga Magra com sal has 47% less fat (40 g vs 75 g).
- Manteiga Magra com sal has 26% less saturated fat (26 g vs 35 g).
- Manteiga Magra com sal has no sugar, while Lurpak Spreadable Slightly Salted has 0.6 g.
- Lurpak Spreadable Slightly Salted has 36% less salt (0.9 g vs 1.4 g).
- Manteiga Magra com sal has 38% more protein (0.8 g vs 0.5 g).
- Lurpak Spreadable Slightly Salted is less processed (lower NOVA group).
Ingredients
Manteiga Magra com sal
Água, manteiga (_leite_), amido modificado, sal (1,4%), gelatina, fermentos lácticos (_leite_), emulsionante: E471, conservante: sorbato de potássio, corante: carotenos, vitaminas A e E, aroma natural.
Lurpak Spreadable Slightly Salted
Butter 64% (milk), rapeseed oil, water, lactic culture (milk), salt
FAQ
Which is healthier: Manteiga Magra com sal or Lurpak Spreadable Slightly Salted?
Overall, Manteiga Magra com sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manteiga Magra com sal has fewer calories: 375 kcal versus 679 kcal per 100 g.
Which has less sugar?
Manteiga Magra com sal has less sugar: 0 g versus 0.6 g per 100 g.