Sliced Peaches vs Mandel Cranberry
Overall, Sliced Peaches has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sliced Peaches | Mandel Cranberry |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 3 |
| Calories | 36 kcal | 389 kcal |
| Fat | 0 g | 11 g |
| Saturated fat | — | 2.4 g |
| Sugars | 9.3 g | 45 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.1 g | 3 g |
| Protein | 0 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Peaches has 91% fewer calories (36 kcal vs 389 kcal).
- Sliced Peaches has no fat, while Mandel Cranberry has 11 g.
- Sliced Peaches has 79% less sugar (9.3 g vs 45 g).
- Mandel Cranberry has 29% more fiber (3 g vs 2.1 g).
- Mandel Cranberry has 100% more protein (6.6 g vs 0 g).
- Sliced Peaches has the better Nutri-Score.
- Sliced Peaches is less processed (lower NOVA group).
- Only Mandel Cranberry lists: Gluten, Nuts.
Ingredients
Sliced Peaches
Peaches, ascorbic acid and citric acid (to promote color retention), malic acid.
Mandel Cranberry
Reissirup, Bananenflocken 20%, _Haferflocken_, Cranberrys 13% (Cranberrys, Apfelsaftkonzentrat, Sonnenblumenöl), _Mandeln_ 13%, Aroniasaftkonzentrat 3%, Oblaten (_Weizenmehl_, Kartoffelstärke, Palmöl), Kokosfett, Apfelsaftkonzentrat, Zitronensaftkonzentrat
FAQ
Which is healthier: Sliced Peaches or Mandel Cranberry?
Overall, Sliced Peaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Peaches has fewer calories: 36 kcal versus 389 kcal per 100 g.
Which has less sugar?
Sliced Peaches has less sugar: 9.3 g versus 45 g per 100 g.