Mandel Cranberry vs Valfrutta Polpa 100% Apple & Prune
Overall, Valfrutta Polpa 100% Apple & Prune has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mandel Cranberry
Valfrutta Polpa 100% Apple & Prune
Nutrition per 100 g
| Nutrient | Mandel Cranberry | Valfrutta Polpa 100% Apple &... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 1 |
| Calories | 389 kcal | 60 kcal |
| Fat | 11 g | 0 g |
| Saturated fat | 2.4 g | 0 g |
| Sugars | 45 g | 11.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 1.3 g |
| Protein | 6.6 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Valfrutta Polpa 100% Apple & Prune has 85% fewer calories (60 kcal vs 389 kcal).
- Valfrutta Polpa 100% Apple & Prune has no fat, while Mandel Cranberry has 11 g.
- Valfrutta Polpa 100% Apple & Prune has no saturated fat, while Mandel Cranberry has 2.4 g.
- Valfrutta Polpa 100% Apple & Prune has 75% less sugar (11.1 g vs 45 g).
- Mandel Cranberry has 57% more fiber (3 g vs 1.3 g).
- Mandel Cranberry has 94% more protein (6.6 g vs 0.4 g).
- Valfrutta Polpa 100% Apple & Prune has the better Nutri-Score.
- Valfrutta Polpa 100% Apple & Prune is less processed (lower NOVA group).
- Only Mandel Cranberry lists: Gluten, Nuts.
Ingredients
Mandel Cranberry
Reissirup, Bananenflocken 20%, _Haferflocken_, Cranberrys 13% (Cranberrys, Apfelsaftkonzentrat, Sonnenblumenöl), _Mandeln_ 13%, Aroniasaftkonzentrat 3%, Oblaten (_Weizenmehl_, Kartoffelstärke, Palmöl), Kokosfett, Apfelsaftkonzentrat, Zitronensaftkonzentrat
Valfrutta Polpa 100% Apple & Prune
Mela (90%), Prugna (16%), correttore di acidità: acido citrico.
FAQ
Which is healthier: Mandel Cranberry or Valfrutta Polpa 100% Apple & Prune?
Overall, Valfrutta Polpa 100% Apple & Prune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Valfrutta Polpa 100% Apple & Prune has fewer calories: 60 kcal versus 389 kcal per 100 g.
Which has less sugar?
Valfrutta Polpa 100% Apple & Prune has less sugar: 11.1 g versus 45 g per 100 g.