Sliced Peaches vs Valfrutta Polpa 100% Apple & Prune
Overall, Sliced Peaches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sliced Peaches
Valfrutta Polpa 100% Apple & Prune
Nutrition per 100 g
| Nutrient | Sliced Peaches | Valfrutta Polpa 100% Apple &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 36 kcal | 60 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 9.3 g | 11.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 1.3 g |
| Protein | 0 g | 0.4 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Peaches has 40% fewer calories (36 kcal vs 60 kcal).
- Sliced Peaches has 16% less sugar (9.3 g vs 11.1 g).
- Sliced Peaches has 39% more fiber (2.1 g vs 1.3 g).
- Valfrutta Polpa 100% Apple & Prune has 100% more protein (0.4 g vs 0 g).
Ingredients
Sliced Peaches
Peaches, ascorbic acid and citric acid (to promote color retention), malic acid.
Valfrutta Polpa 100% Apple & Prune
Mela (90%), Prugna (16%), correttore di acidità: acido citrico.
FAQ
Which is healthier: Sliced Peaches or Valfrutta Polpa 100% Apple & Prune?
Overall, Sliced Peaches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Peaches has fewer calories: 36 kcal versus 60 kcal per 100 g.
Which has less sugar?
Sliced Peaches has less sugar: 9.3 g versus 11.1 g per 100 g.