Dark chocolate covered banana slices vs Mandel Cranberry
Overall, Dark chocolate covered banana slices has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Dark chocolate covered banana slices
Mandel Cranberry
Nutrition per 100 g
| Nutrient | Dark chocolate covered banan... | Mandel Cranberry |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 389 kcal |
| Fat | 8.1 g | 11 g |
| Saturated fat | 5.8 g | 2.4 g |
| Sugars | 27.9 g | 45 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.7 g | 3 g |
| Protein | 0 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Banana, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark chocolate covered banana slices has 40% fewer calories (233 kcal vs 389 kcal).
- Dark chocolate covered banana slices has 26% less fat (8.1 g vs 11 g).
- Mandel Cranberry has 59% less saturated fat (2.4 g vs 5.8 g).
- Dark chocolate covered banana slices has 38% less sugar (27.9 g vs 45 g).
- Dark chocolate covered banana slices has 35% more fiber (4.7 g vs 3 g).
- Mandel Cranberry has 100% more protein (6.6 g vs 0 g).
- Dark chocolate covered banana slices has the better Nutri-Score.
- Mandel Cranberry is less processed (lower NOVA group).
- Only Dark chocolate covered banana slices lists: Banana, Soybeans.
- Only Mandel Cranberry lists: Gluten, Nuts.
Ingredients
Dark chocolate covered banana slices
Bananas, chocolate (cocoa butter, cane sugar, chocolate liquor, soy lecithin, palm oil).
Mandel Cranberry
Reissirup, Bananenflocken 20%, _Haferflocken_, Cranberrys 13% (Cranberrys, Apfelsaftkonzentrat, Sonnenblumenöl), _Mandeln_ 13%, Aroniasaftkonzentrat 3%, Oblaten (_Weizenmehl_, Kartoffelstärke, Palmöl), Kokosfett, Apfelsaftkonzentrat, Zitronensaftkonzentrat
FAQ
Which is healthier: Dark chocolate covered banana slices or Mandel Cranberry?
Overall, Dark chocolate covered banana slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark chocolate covered banana slices has fewer calories: 233 kcal versus 389 kcal per 100 g.
Which has less sugar?
Dark chocolate covered banana slices has less sugar: 27.9 g versus 45 g per 100 g.