Skyr soja nature vs Danone ALPRO® Joghurt Soja Natur ungesüßt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Skyr soja nature | Danone ALPRO® Joghurt Soja N... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 63 kcal | 42 kcal |
| Fat | 3.4 g | 2.3 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 0.9 g |
| Protein | 6.5 g | 4 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Danone ALPRO® Joghurt Soja Natur ungesüßt has 33% fewer calories (42 kcal vs 63 kcal).
- Danone ALPRO® Joghurt Soja Natur ungesüßt has 32% less fat (2.3 g vs 3.4 g).
- Skyr soja nature has 38% more protein (6.5 g vs 4 g).
- Skyr soja nature is less processed (lower NOVA group).
- Only Danone ALPRO® Joghurt Soja Natur ungesüßt lists: Soybeans.
Ingredients
Skyr soja nature
Jus de soja 99,99% (eau, soja* du Sud-Ouest 12,5%), ferments sélectionnés dont Bifidus. *Ingrédient agricole issu de l'Agriculture Biologique
Danone ALPRO® Joghurt Soja Natur ungesüßt
Wasser, geschälte SOJABOHNEN (10,7%), Calcium (Tricalciumcitrat), Stabilisator (Pektine), Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B12, B6, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus). Kann SPUREN VON SCHALENFRÜCHTEN enthalten.
FAQ
Which is healthier: Skyr soja nature or Danone ALPRO® Joghurt Soja Natur ungesüßt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Danone ALPRO® Joghurt Soja Natur ungesüßt has fewer calories: 42 kcal versus 63 kcal per 100 g.
Which has less sugar?
Danone ALPRO® Joghurt Soja Natur ungesüßt has less sugar: 0 g versus 0.2 g per 100 g.