Skyr Heidelbeer-Holunder vs Petit fromage blanc
Overall, Skyr Heidelbeer-Holunder has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr Heidelbeer-Holunder | Petit fromage blanc |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 345 kcal |
| Fat | 0.2 g | 21 g |
| Saturated fat | 0.1 g | 13 g |
| Sugars | 7.1 g | 25 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 9.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Heidelbeer-Holunder has 79% fewer calories (74 kcal vs 345 kcal).
- Skyr Heidelbeer-Holunder has 99% less fat (0.2 g vs 21 g).
- Skyr Heidelbeer-Holunder has 99% less saturated fat (0.1 g vs 13 g).
- Skyr Heidelbeer-Holunder has 72% less sugar (7.1 g vs 25 g).
- Petit fromage blanc has 26% more protein (13 g vs 9.6 g).
- Skyr Heidelbeer-Holunder has the better Nutri-Score.
- Only Petit fromage blanc lists: Soybeans.
Ingredients
Skyr Heidelbeer-Holunder
Frischkäse, 4,3% Heidelbeeren, 4,3% schwarze Holunderbeeren, Zucker, Stärke, natürliches Aroma, Zitronensaftkonzentrat.
Petit fromage blanc
Frischkäse 64,7% (Kuhmilch, Milch - säurekulturen), Schokoladenmischung 20% (Zucker, Kakaomasse, Kakaobutter, Butterreinfett, Vollmilchpulver, Emulgator Sojalecithine, Aroma), Zucker, Aroma.
FAQ
Which is healthier: Skyr Heidelbeer-Holunder or Petit fromage blanc?
Overall, Skyr Heidelbeer-Holunder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Heidelbeer-Holunder has fewer calories: 74 kcal versus 345 kcal per 100 g.
Which has less sugar?
Skyr Heidelbeer-Holunder has less sugar: 7.1 g versus 25 g per 100 g.