Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig vs Skyr Heidelbeer-Holunder
Overall, Skyr Heidelbeer-Holunder has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig
Skyr Heidelbeer-Holunder
Nutrition per 100 g
| Nutrient | Mediterrane Antipasti - Kirs... | Skyr Heidelbeer-Holunder |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 190 kcal | 74 kcal |
| Fat | 13.2 g | 0.2 g |
| Saturated fat | 7.3 g | 0.1 g |
| Sugars | 12.3 g | 7.1 g |
| Salt | 1.2 g | 0 g |
| Fiber | 2 g | 0 g |
| Protein | 2.9 g | 9.6 g |
| Additives | 5 | 0 |
| Allergens | Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Heidelbeer-Holunder has 61% fewer calories (74 kcal vs 190 kcal).
- Skyr Heidelbeer-Holunder has 98% less fat (0.2 g vs 13.2 g).
- Skyr Heidelbeer-Holunder has 99% less saturated fat (0.1 g vs 7.3 g).
- Skyr Heidelbeer-Holunder has 42% less sugar (7.1 g vs 12.3 g).
- Skyr Heidelbeer-Holunder has no salt, while Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig has 1.2 g.
- Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig has 100% more fiber (2 g vs 0 g).
- Skyr Heidelbeer-Holunder has 70% more protein (9.6 g vs 2.9 g).
- Skyr Heidelbeer-Holunder has the better Nutri-Score.
- Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig is less processed (lower NOVA group).
- Only Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig lists: Mustard.
Ingredients
Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig
Kirschpaprika (48%), Frischkäse (37%), Oliven geschwärzt (4%) (grüne Oliven, Speisesalz, Stabilisator: Eisen(II)-gluconat; Säuerungsmittel: Milchsäure), grüne Peperoni (4%), Rapsöl, Kräuter, Mango-Chutney (Zucker, Mango, Branntweinessig, Knoblauch, Speisesalz, Gewürze), Branntweinessig, Stärke, Honig, Zucker, Senfsaaten, Curry, Speisesalz, Gewürze, Festigungsmittel: Calciumchlorid, Säuerungsmittel: Citronensäure, Essigsäure.
Skyr Heidelbeer-Holunder
Frischkäse, 4,3% Heidelbeeren, 4,3% schwarze Holunderbeeren, Zucker, Stärke, natürliches Aroma, Zitronensaftkonzentrat.
FAQ
Which is healthier: Mediterrane Antipasti - Kirschpaprika mit Frischkäsecreme Senf-Honig or Skyr Heidelbeer-Holunder?
Overall, Skyr Heidelbeer-Holunder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Heidelbeer-Holunder has fewer calories: 74 kcal versus 190 kcal per 100 g.
Which has less sugar?
Skyr Heidelbeer-Holunder has less sugar: 7.1 g versus 12.3 g per 100 g.