Skyr vs Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Skyr
Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g
Nutrition per 100 g
| Nutrient | Skyr | Alpro Fermentiertes Sojaprod... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 56 kcal | 60 kcal |
| Fat | 0.5 g | 3.4 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 3.6 g | 0 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0 g | 1.3 g |
| Protein | 9.3 g | 5.8 g |
| Additives | 0 | 7 |
| Allergens | Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 85% less fat (0.5 g vs 3.4 g).
- Skyr has 83% less saturated fat (0.1 g vs 0.6 g).
- Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g has no sugar, while Skyr has 3.6 g.
- Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g has 100% more fiber (1.3 g vs 0 g).
- Skyr has 38% more protein (9.3 g vs 5.8 g).
- Skyr is less processed (lower NOVA group).
- Only Skyr lists: Milk.
- Only Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g lists: Gluten, Soybeans.
Ingredients
Skyr
Yaourt maigre (LAIT)
Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g
SOJABASIS (Wasser, geschälte SOJABOHNEN (15,7%)), Stabilisator (Pektine), Tricalciumcitrat, Säureregulatoren (Natriumcitrate, Citronensäure), natürliches Aroma, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Meersalz, Vitamine (B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus). Kann Spüren von Schalenfrüchten (keine Erdnüsse) enthalten. Gluten -- und von Natur aus laktosefrei.
FAQ
Which is healthier: Skyr or Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 56 kcal versus 60 kcal per 100 g.
Which has less sugar?
Alpro Fermentiertes Sojaprodukt, Ungesüßt, Skyr style 400g has less sugar: 0 g versus 3.6 g per 100 g.