Skyr vs ALPRO vanille
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr | ALPRO vanille |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 56 kcal | 66 kcal |
| Fat | 0.5 g | 2.2 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 3.6 g | 7.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0.9 g |
| Protein | 9.3 g | 3.7 g |
| Additives | 0 | 7 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 15% fewer calories (56 kcal vs 66 kcal).
- Skyr has 77% less fat (0.5 g vs 2.2 g).
- Skyr has 75% less saturated fat (0.1 g vs 0.4 g).
- Skyr has 52% less sugar (3.6 g vs 7.5 g).
- ALPRO vanille has 100% more fiber (0.9 g vs 0 g).
- Skyr has 60% more protein (9.3 g vs 3.7 g).
- Skyr has the better Nutri-Score.
- Skyr is less processed (lower NOVA group).
- Only Skyr lists: Milk.
- Only ALPRO vanille lists: Soybeans.
Ingredients
Skyr
Yaourt maigre (LAIT)
ALPRO vanille
Sojabasis (water, gepelde sojabonen (9,9%)], suiker, stabilisator (pectinen), tricalciumfosfaat, zuurteregelaars (citroenzuur, natriumcitraten), wortelextract, zeezout, natuurlijk vanillearoma, aroma's, vanillepoeder (0,03%), antioxidanten (tocoferolrijk extract, vetzuuresters van ascorbinezuur), vitaminen (B2, B12, D2), yoghurtculturen/-fermenten (S. thermophilus, bulgaricus)
FAQ
Which is healthier: Skyr or ALPRO vanille?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 56 kcal versus 66 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.6 g versus 7.5 g per 100 g.