Comparison
Skipjack Tuna Chunks - In Brine vs Thon listao
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Skipjack Tuna Chunks - In Br... | Thon listao |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 99 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.7 g | — |
| Protein | 24 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skipjack Tuna Chunks - In Brine has 38% less fat (0.5 g vs 0.8 g).
- Thon listao has no sugar, while Skipjack Tuna Chunks - In Brine has 0.5 g.
Ingredients
Skipjack Tuna Chunks - In Brine
Thon listao, eau, sel.
Thon listao
Thon lista (katsuwonus pelamis), eau, sel marin
FAQ
Which is healthier: Skipjack Tuna Chunks - In Brine or Thon listao?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skipjack Tuna Chunks - In Brine has fewer calories: 98 kcal versus 99 kcal per 100 g.
Which has less sugar?
Thon listao has less sugar: 0 g versus 0.5 g per 100 g.