Sirop de mangue vs Sirop de mangue
Overall, Sirop de mangue has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop de mangue | Sirop de mangue |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 319 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 90 g | 78 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 0.3 g | 1.7 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de mangue has 20% fewer calories (319 kcal vs 400 kcal).
- Sirop de mangue has 80% less saturated fat (0.1 g vs 0.5 g).
- Sirop de mangue has 13% less sugar (78 g vs 90 g).
- Sirop de mangue has 90% less salt (0.1 g vs 0.5 g).
- Sirop de mangue has 82% more fiber (1.7 g vs 0.3 g).
- Sirop de mangue has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Sirop de mangue
Sirop de glucose fructose, sucre, jus de mangue à base de concentré (20%), eau, arôme, concentrés : extrait de fruit, légume et plante.
Sirop de mangue
Eau, jus de mangue à base de concentré 16,5%, arôme naturel, acidifiant : acide citrique, arômes naturels, colorants: caramel, acide carminique.
FAQ
Which is healthier: Sirop de mangue or Sirop de mangue?
Overall, Sirop de mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de mangue has fewer calories: 319 kcal versus 400 kcal per 100 g.
Which has less sugar?
Sirop de mangue has less sugar: 78 g versus 90 g per 100 g.