Sirop de Framboise Grenade vs Bio Organic Elderflower Syrup
Overall, Bio Organic Elderflower Syrup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sirop de Framboise Grenade
Bio Organic Elderflower Syrup
Nutrition per 100 ml
| Nutrient | Sirop de Framboise Grenade | Bio Organic Elderflower Syru... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 315 kcal | 29 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 78 g | 7 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Organic Elderflower Syrup has 91% fewer calories (29 kcal vs 315 kcal).
- Bio Organic Elderflower Syrup has 91% less sugar (7 g vs 78 g).
- Bio Organic Elderflower Syrup has the better Nutri-Score.
- Bio Organic Elderflower Syrup is less processed (lower NOVA group).
Ingredients
Sirop de Framboise Grenade
Sucre, eau, jus de fruits à base de concentrés 17 % (framboise 10 %, grenade 4 %, cassis), acidifiant : acide citrique, arômes naturels, arôme naturel d'airelle avec autres arômes naturels.
Bio Organic Elderflower Syrup
Water, 30% vlierbloesemsap, 23% suiker, 1,9% citroensap, antioxidant: ascorbinezuur.
FAQ
Which is healthier: Sirop de Framboise Grenade or Bio Organic Elderflower Syrup?
Overall, Bio Organic Elderflower Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Organic Elderflower Syrup has fewer calories: 29 kcal versus 315 kcal per 100 g.
Which has less sugar?
Bio Organic Elderflower Syrup has less sugar: 7 g versus 78 g per 100 g.