Sirop de Groseille Framboise vs Bio Organic Elderflower Syrup
Overall, Bio Organic Elderflower Syrup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sirop de Groseille Framboise
Bio Organic Elderflower Syrup
Nutrition per 100 ml
| Nutrient | Sirop de Groseille Framboise | Bio Organic Elderflower Syru... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 308 kcal | 29 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 75 g | 7 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Organic Elderflower Syrup has 91% fewer calories (29 kcal vs 308 kcal).
- Bio Organic Elderflower Syrup has 91% less sugar (7 g vs 75 g).
- Bio Organic Elderflower Syrup has the better Nutri-Score.
- Bio Organic Elderflower Syrup is less processed (lower NOVA group).
Ingredients
Sirop de Groseille Framboise
Sucre, eau, acidifiant : acide citrique, jus concentrés de fruits, arôme. Jus de fruits mis en oeuvre : 10,3% minimum dont 5,2% de groseille et 5,1% de framboise.
Bio Organic Elderflower Syrup
Water, 30% vlierbloesemsap, 23% suiker, 1,9% citroensap, antioxidant: ascorbinezuur.
FAQ
Which is healthier: Sirop de Groseille Framboise or Bio Organic Elderflower Syrup?
Overall, Bio Organic Elderflower Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Organic Elderflower Syrup has fewer calories: 29 kcal versus 308 kcal per 100 g.
Which has less sugar?
Bio Organic Elderflower Syrup has less sugar: 7 g versus 75 g per 100 g.