Comparison

Fruit de la Passion vs Sirop de Framboise Grenade

Overall, Fruit de la Passion has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 ml

NutrientFruit de la PassionSirop de Framboise Grenade
Nutri-Score — d
NOVA group 4 4
Calories 39 kcal 315 kcal
Fat — 0 g
Saturated fat — 0 g
Sugars 9.2 g 78 g
Salt — 0 g
Protein — 0 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruit de la Passion has 88% fewer calories (39 kcal vs 315 kcal).
  • Fruit de la Passion has 88% less sugar (9.2 g vs 78 g).

Ingredients

Fruit de la Passion

pur sucre de France, eau, jus de fruits de la passion à base de jus concentré 1%, arôme naturel, acidifiant: acide citrique, stabilisants: gommes (arabique, ester), ingrédients colorant (extraits de carotte, pomme, fleur de carthame).

Sirop de Framboise Grenade

Sucre, eau, jus de fruits à base de concentrés 17 % (framboise 10 %, grenade 4 %, cassis), acidifiant : acide citrique, arômes naturels, arôme naturel d'airelle avec autres arômes naturels.

FAQ

Which is healthier: Fruit de la Passion or Sirop de Framboise Grenade?

Overall, Fruit de la Passion has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit de la Passion has fewer calories: 39 kcal versus 315 kcal per 100 g.

Which has less sugar?

Fruit de la Passion has less sugar: 9.2 g versus 78 g per 100 g.

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