Bio Organic Elderflower Syrup vs Sirop agrum
Overall, Bio Organic Elderflower Syrup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Organic Elderflower Syru... | Sirop agrum |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 304 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 7 g | 75 g |
| Salt | 0 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 1 | 4 |
| Allergens | None listed | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Organic Elderflower Syrup has 90% fewer calories (29 kcal vs 304 kcal).
- Bio Organic Elderflower Syrup has 91% less sugar (7 g vs 75 g).
- Bio Organic Elderflower Syrup has the better Nutri-Score.
- Bio Organic Elderflower Syrup is less processed (lower NOVA group).
- Only Sirop agrum lists: Orange.
Ingredients
Bio Organic Elderflower Syrup
Water, 30% vlierbloesemsap, 23% suiker, 1,9% citroensap, antioxidant: ascorbinezuur.
Sirop agrum
Sirop de glucose-fructose, sucre, eau,7% jus d'agrumes à base de concentrés (orange, citron vert, mandarine, pamplemousse), acidifiant (E330), arômes (citron, limette. pamplemousse, orange, mandarine), vitamine C, colorants (E160a, E133). stabilisant (E445).
FAQ
Which is healthier: Bio Organic Elderflower Syrup or Sirop agrum?
Overall, Bio Organic Elderflower Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Organic Elderflower Syrup has fewer calories: 29 kcal versus 304 kcal per 100 g.
Which has less sugar?
Bio Organic Elderflower Syrup has less sugar: 7 g versus 75 g per 100 g.