Comparison
Sirop de fraise des bois vs Golden syrup
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sirop de fraise des bois | Golden syrup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 319 kcal | 342 kcal |
| Fat | — | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 78.7 g | 74.3 g |
| Salt | — | 0.5 g |
| Fiber | — | 0.5 g |
| Protein | — | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sirop de fraise des bois
Sucre, eau, jus concerté de fruits, acidifiant: acide citrique, arôme naturel. Jus de fruits: 20%, dont 13% de jus de fraise
Golden syrup
partially inverted sugar syrup
FAQ
Which is healthier: Sirop de fraise des bois or Golden syrup?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de fraise des bois has fewer calories: 319 kcal versus 342 kcal per 100 g.
Which has less sugar?
Golden syrup has less sugar: 74.3 g versus 78.7 g per 100 g.
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