Sirop Passion Abricot vs Golden syrup
Overall, Sirop Passion Abricot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sirop Passion Abricot | Golden syrup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 30 kcal | 342 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.4 g | 74.3 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop Passion Abricot has 91% fewer calories (30 kcal vs 342 kcal).
- Sirop Passion Abricot has no fat, while Golden syrup has 0.5 g.
- Sirop Passion Abricot has 90% less sugar (7.4 g vs 74.3 g).
- Sirop Passion Abricot has no salt, while Golden syrup has 0.5 g.
- Golden syrup has 100% more fiber (0.5 g vs 0 g).
- Golden syrup has 100% more protein (0.5 g vs 0 g).
Ingredients
Sirop Passion Abricot
Not available.
Golden syrup
partially inverted sugar syrup
FAQ
Which is healthier: Sirop Passion Abricot or Golden syrup?
Overall, Sirop Passion Abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop Passion Abricot has fewer calories: 30 kcal versus 342 kcal per 100 g.
Which has less sugar?
Sirop Passion Abricot has less sugar: 7.4 g versus 74.3 g per 100 g.