Fraise et Citron vs Golden syrup
Overall, Fraise et Citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fraise et Citron | Golden syrup |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 342 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 40.8 g | 74.3 g |
| Salt | 0 g | 0.5 g |
| Fiber | — | 0.5 g |
| Protein | 0.2 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraise et Citron has 47% fewer calories (181 kcal vs 342 kcal).
- Fraise et Citron has no fat, while Golden syrup has 0.5 g.
- Fraise et Citron has 45% less sugar (40.8 g vs 74.3 g).
- Fraise et Citron has 96% less salt (0 g vs 0.5 g).
- Golden syrup has 60% more protein (0.5 g vs 0.2 g).
Ingredients
Fraise et Citron
Jus et purée de fruits à base de concentrés : citron 42 %, fraise 6,8 % (équivalent à 48,8 % de jus reconstitués), sucre, eau, pulpe de citron 4 %, acidifiant : acide citrique, arôme naturel de citron avec autre arôme naturel, concentrés : carotte, fleur de carthame, cassis.
Golden syrup
partially inverted sugar syrup
FAQ
Which is healthier: Fraise et Citron or Golden syrup?
Overall, Fraise et Citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraise et Citron has fewer calories: 181 kcal versus 342 kcal per 100 g.
Which has less sugar?
Fraise et Citron has less sugar: 40.8 g versus 74.3 g per 100 g.