Sirop de menthe vs Sirop de fraise des bois
Overall, Sirop de menthe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop de menthe | Sirop de fraise des bois |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 319 kcal |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Sugars | 70 g | 78.7 g |
| Salt | 0 g | — |
| Protein | 0 g | — |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de menthe has 11% fewer calories (284 kcal vs 319 kcal).
- Sirop de menthe has 11% less sugar (70 g vs 78.7 g).
Ingredients
Sirop de menthe
Sucre, eau, arôme naturel de menthe
Sirop de fraise des bois
Sucre, eau, jus concerté de fruits, acidifiant: acide citrique, arôme naturel. Jus de fruits: 20%, dont 13% de jus de fraise
FAQ
Which is healthier: Sirop de menthe or Sirop de fraise des bois?
Overall, Sirop de menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de menthe has fewer calories: 284 kcal versus 319 kcal per 100 g.
Which has less sugar?
Sirop de menthe has less sugar: 70 g versus 78.7 g per 100 g.