Comparison
Sirop de dattes vs Date Syrup
Overall, Date Syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sirop de dattes | Date Syrup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 270 kcal | 301 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 62 g | 62 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 7.3 g |
| Protein | 1.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de dattes has 10% fewer calories (270 kcal vs 301 kcal).
- Date Syrup has 100% more fiber (7.3 g vs 0 g).
- Date Syrup has 44% more protein (2.7 g vs 1.5 g).
Ingredients
Sirop de dattes
100 % sirop de dattes Medioul
Date Syrup
100% Organic Date Syrup
FAQ
Which is healthier: Sirop de dattes or Date Syrup?
Overall, Date Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de dattes has fewer calories: 270 kcal versus 301 kcal per 100 g.
Which has less sugar?
Sirop de dattes has less sugar: 62 g versus 62 g per 100 g.
More comparisons
Voyage Exotique vs Date Syrup
Date Syrup vs Pfirsich-Maracuja Sirup
SIROP VIRGIN PINA COLADA... vs Date Syrup
Sirop de fruits exotique... vs Date Syrup
Teisseire citron vs Date Syrup
Date Syrup vs Ohne Zucker Pink Paradis...
Voyage Exotique vs Sirop de dattes
Sirop de dattes vs Pfirsich-Maracuja Sirup