Comparison

Teisseire citron vs Date Syrup

Overall, Date Syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Teisseire citron

Teisseire citron

Teisseire · 60 cl
 Better choice
Date Syrup

Date Syrup

The Groovy Food Company · 340 g
NOVA 1

Nutrition per 100 g

NutrientTeisseire citronDate Syrup
Nutri-Score — —
NOVA group — 1
Calories 292 kcal 301 kcal
Fat 0 g 0.6 g
Saturated fat 0 g 0.1 g
Sugars 67 g 62 g
Salt 0 g 0.1 g
Fiber 0 g 7.3 g
Protein 0 g 2.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Teisseire citron has no fat, while Date Syrup has 0.6 g.
  • Date Syrup has 100% more fiber (7.3 g vs 0 g).
  • Date Syrup has 100% more protein (2.7 g vs 0 g).

Ingredients

Teisseire citron

Not available.

Date Syrup

100% Organic Date Syrup

FAQ

Which is healthier: Teisseire citron or Date Syrup?

Overall, Date Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Teisseire citron has fewer calories: 292 kcal versus 301 kcal per 100 g.

Which has less sugar?

Date Syrup has less sugar: 62 g versus 67 g per 100 g.

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