Sirop de dattes vs Pfirsich-Maracuja Sirup
Overall, Pfirsich-Maracuja Sirup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sirop de dattes | Pfirsich-Maracuja Sirup |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 270 kcal | 3 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 62 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 1.5 g | 0 g |
| Additives | 0 | 9 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfirsich-Maracuja Sirup has 99% fewer calories (3 kcal vs 270 kcal).
- Pfirsich-Maracuja Sirup has no fat, while Sirop de dattes has 0.5 g.
- Pfirsich-Maracuja Sirup has no sugar, while Sirop de dattes has 62 g.
- Sirop de dattes has 100% more protein (1.5 g vs 0 g).
Ingredients
Sirop de dattes
100 % sirop de dattes Medioul
Pfirsich-Maracuja Sirup
Wasser, Pfirsichsaft aus Pfirsichsaftkonzentrat 17%, Maracujasaft aus Maracujasaftkonzentrat 17%, Säuerungsmittel (Citronensäure), Süßungsmittel (Natriumcyclamat, Acesulfam-K, Sucralose, Saccharin), Verdickungsmittel (Xanthan), Konservierungsstoff (Kaliumsorbat, Natriumbenzoat), Antioxidationsmittel (Ascorbinsäure), Aroma, Farbstoffe (Carotine)
FAQ
Which is healthier: Sirop de dattes or Pfirsich-Maracuja Sirup?
Overall, Pfirsich-Maracuja Sirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfirsich-Maracuja Sirup has fewer calories: 3 kcal versus 270 kcal per 100 g.
Which has less sugar?
Pfirsich-Maracuja Sirup has less sugar: 0 g versus 62 g per 100 g.