Simpl Saumon Norvégien Fumé vs Carrefour Extra Saumon Fumé Écosse 2 Tranches
Overall, Carrefour Extra Saumon Fumé Écosse 2 Tranches has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Simpl Saumon Norvégien Fumé
Carrefour Extra Saumon Fumé Écosse 2 Tranches
Nutrition per 100 g
| Nutrient | Simpl Saumon Norvégien Fumé | Carrefour Extra Saumon Fumé... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 182 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 3.9 g | 2.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 2.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 22 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Extra Saumon Fumé Écosse 2 Tranches has 46% less saturated fat (2.1 g vs 3.9 g).
Ingredients
Simpl Saumon Norvégien Fumé
Saumon Atlantique 97% (Salmo salar, élevé en Norvège), sel, vinaigre tamponné, fumée de bois de hêtre.
Carrefour Extra Saumon Fumé Écosse 2 Tranches
Saumon Atlantique 97% (Salmo salar, élevé en Écosse), sel, vinaigre tamponné, fumée de bois de hêtre.
FAQ
Which is healthier: Simpl Saumon Norvégien Fumé or Carrefour Extra Saumon Fumé Écosse 2 Tranches?
Overall, Carrefour Extra Saumon Fumé Écosse 2 Tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Extra Saumon Fumé Écosse 2 Tranches has fewer calories: 182 kcal versus 187 kcal per 100 g.
Which has less sugar?
Simpl Saumon Norvégien Fumé has less sugar: 0.5 g versus 0.5 g per 100 g.