Sichuan Chili Sauce vs Sweet Chili Sauce
Overall, Sweet Chili Sauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sichuan Chili Sauce | Sweet Chili Sauce |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 400 kcal | 160 kcal |
| Fat | 30 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 20 g | 34.7 g |
| Salt | 10.5 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Chili Sauce has 60% fewer calories (160 kcal vs 400 kcal).
- Sweet Chili Sauce has 100% less fat (0.1 g vs 30 g).
- Sichuan Chili Sauce has 42% less sugar (20 g vs 34.7 g).
- Sweet Chili Sauce has 87% less salt (1.4 g vs 10.5 g).
- Sweet Chili Sauce has 100% more protein (0.5 g vs 0 g).
- Sweet Chili Sauce has the better Nutri-Score.
- Only Sichuan Chili Sauce lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Sichuan Chili Sauce
Non-GMO Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Garlic, Dried Chili Pepper, Black Vinegar, Sesame Oil, Mushroom Powder, Spices
Sweet Chili Sauce
ES Salsa de chile dulce. Ingredientes: agua, azúcar, vinagre de alcohol, 3% puré de guindilla (guindilla, sal, acidulante: ácido cítrico; conservador. benzoato sódico; endurecedor: cloruro cálcico), almidón modificado, ajo, chile, sal, espesante: goma xantana. Consumir preferentemente antes del ver impresión. Conservar en un lugar seco y protegido del calor. Una vez abierto, conservar refrigerado y consumir en un plazo de 14 días. Envasado en Alemania PT Molho doce picante. Ingredientes: água, açúcar, vinagre de álcool, 3% pasta de i malagueta (malagueta, sal, acidificante: ácido; citrico, conservante: benzoato de sódio; agente de endurecimento: cloreto de cálcio), amido i modificado de milho ceroso, alho, 2% malagueta, espessante: goma xantana. Consumir de a preferencia antes de: ver rebordo da tampa.. Conservar em local seco e fresco. Depois de to conservar no frigorífico e consumir no: Mazo de 2 semanas. 206822 687950 7 GGE MILD
FAQ
Which is healthier: Sichuan Chili Sauce or Sweet Chili Sauce?
Overall, Sweet Chili Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet Chili Sauce has fewer calories: 160 kcal versus 400 kcal per 100 g.
Which has less sugar?
Sichuan Chili Sauce has less sugar: 20 g versus 34.7 g per 100 g.