Sichuan Chili Sauce vs Sauce sweet chili
Overall, Sauce sweet chili has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sichuan Chili Sauce | Sauce sweet chili |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 400 kcal | 9 kcal |
| Fat | 30 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 20 g | 0 g |
| Salt | 10.5 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce sweet chili has 98% fewer calories (9 kcal vs 400 kcal).
- Sauce sweet chili has no fat, while Sichuan Chili Sauce has 30 g.
- Sauce sweet chili has no sugar, while Sichuan Chili Sauce has 20 g.
- Sauce sweet chili has 90% less salt (1.1 g vs 10.5 g).
- Sauce sweet chili has the better Nutri-Score.
- Only Sichuan Chili Sauce lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Sichuan Chili Sauce
Non-GMO Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Garlic, Dried Chili Pepper, Black Vinegar, Sesame Oil, Mushroom Powder, Spices
Sauce sweet chili
Not available.
FAQ
Which is healthier: Sichuan Chili Sauce or Sauce sweet chili?
Overall, Sauce sweet chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce sweet chili has fewer calories: 9 kcal versus 400 kcal per 100 g.
Which has less sugar?
Sauce sweet chili has less sugar: 0 g versus 20 g per 100 g.