Shrimp flavor ramen express vs Coconut And Chilli Ramen
Overall, Coconut And Chilli Ramen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Shrimp flavor ramen express | Coconut And Chilli Ramen |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 438 kcal | 69 kcal |
| Fat | 18.8 g | 3.1 g |
| Saturated fat | 7.8 g | 1.9 g |
| Sugars | 3.1 g | 0.6 g |
| Salt | 4.5 g | — |
| Fiber | 1.6 g | 1.2 g |
| Protein | 7.8 g | 4.8 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut And Chilli Ramen has 84% fewer calories (69 kcal vs 438 kcal).
- Coconut And Chilli Ramen has 83% less fat (3.1 g vs 18.8 g).
- Coconut And Chilli Ramen has 76% less saturated fat (1.9 g vs 7.8 g).
- Coconut And Chilli Ramen has 82% less sugar (0.6 g vs 3.1 g).
- Shrimp flavor ramen express has 22% more fiber (1.6 g vs 1.2 g).
- Shrimp flavor ramen express has 39% more protein (7.8 g vs 4.8 g).
Ingredients
Shrimp flavor ramen express
Enriched unbleached flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Seasoning (salt, sugar, Facts maltodextrin, autolyzed yeast, soy sauce, hydrolyzed quanylate, dehydrated vegetable powder (onion, garfi), onion, garlic, caramel color, yeast extract, spices, natural 280 flavor, paprika extract), Dried carrot, Salt, Dried onicors Dried peas, Dried corn, Potassium carbonate, Sodium carbonate, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy. Delly Value 15% 25% "No addod ASO Cor
Coconut And Chilli Ramen
COCONUT & CHILLI SAUCE (56%) [Water, Coconut Milk (Coconut Extract, Purified Water), Coconut Flakes, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Rapeseed Oil, Modified Maize Starch, Rice Wine (Water, Glutinous Rice, Wheat), Ginger Purée, Chicken Bouillon (Salt, Yeast Extract, Dried Glucose Syrup, Sugar, Flavouring, Onion Powder, Carrot Powder, Leek Powder, Rapeseed Oil, Sage Powder, Turmeric Powder, White Pepper, Garlic Powder), Crushed Chillies], COOKED CHICKEN BREAST (14%) (Chicken Breast, Salt), COOKED NOODLES (14%) (Water, Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric Powder), Green Beans, Red Onions, Yellow Peppers. ALLERGY ADVICE:
FAQ
Which is healthier: Shrimp flavor ramen express or Coconut And Chilli Ramen?
Overall, Coconut And Chilli Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut And Chilli Ramen has fewer calories: 69 kcal versus 438 kcal per 100 g.
Which has less sugar?
Coconut And Chilli Ramen has less sugar: 0.6 g versus 3.1 g per 100 g.