Shiro Miso vs Würzpaste Bami Goreng
Overall, Würzpaste Bami Goreng has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Shiro Miso | Würzpaste Bami Goreng |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 98 kcal |
| Fat | 4.8 g | 2.2 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 23.4 g | 3.6 g |
| Salt | 4.7 g | 0.9 g |
| Fiber | 3.2 g | 2.1 g |
| Protein | 7.6 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Würzpaste Bami Goreng has 45% fewer calories (98 kcal vs 179 kcal).
- Würzpaste Bami Goreng has 54% less fat (2.2 g vs 4.8 g).
- Würzpaste Bami Goreng has 60% less saturated fat (0.4 g vs 1 g).
- Würzpaste Bami Goreng has 85% less sugar (3.6 g vs 23.4 g).
- Würzpaste Bami Goreng has 81% less salt (0.9 g vs 4.7 g).
- Shiro Miso has 34% more fiber (3.2 g vs 2.1 g).
- Shiro Miso has 54% more protein (7.6 g vs 3.5 g).
- Würzpaste Bami Goreng has the better Nutri-Score.
- Shiro Miso is less processed (lower NOVA group).
Ingredients
Shiro Miso
Reis* (42%), Wasser, Sojabohnen* (21%), Meersalz, Aspergillus oryzae *aus ökologischem Landbau
Würzpaste Bami Goreng
32,5% SOJASAUCE* (Wasser, SOJABOHNEN, Salz, Branntweinessig), Wasser*, Zucker*, Sonnenblumenöl*, Gewürze* (Zwiebeln, Knoblauch, Ingwer, Pfeffer, Chili, Jalapeño, Chilis, Kreuzkümmel, Koriander), Meersalz*, Maisstärke*, Karamellzuckersirup* (Zucker, Wasser), natürliches Champignonaroma*, Branntweinessig*, Tomatenmark*, Korianderextrakt*, Rote-Bete-Pulver*, Aromen. *natürliche Zutaten Kann enthalten: SELLERIE.
FAQ
Which is healthier: Shiro Miso or Würzpaste Bami Goreng?
Overall, Würzpaste Bami Goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Würzpaste Bami Goreng has fewer calories: 98 kcal versus 179 kcal per 100 g.
Which has less sugar?
Würzpaste Bami Goreng has less sugar: 3.6 g versus 23.4 g per 100 g.