Comparison

Sharwood's Poppadoms, Plain vs Patak's Plain Pappadums x 8

Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientSharwood's Poppadoms, PlainPatak's Plain Pappadums x 8
Nutri-Score d e
NOVA group — 4
Calories 439 kcal 463 kcal
Fat 19.8 g 25 g
Saturated fat 1.5 g 1.3 g
Sugars 0 g 1.3 g
Salt 3.6 g 5.3 g
Fiber 9 g 8.8 g
Protein 17.9 g 18.8 g
Additives11
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sharwood's Poppadoms, Plain has 21% less fat (19.8 g vs 25 g).
  • Sharwood's Poppadoms, Plain has no sugar, while Patak's Plain Pappadums x 8 has 1.3 g.
  • Sharwood's Poppadoms, Plain has 32% less salt (3.6 g vs 5.3 g).
  • Sharwood's Poppadoms, Plain has the better Nutri-Score.
  • Only Patak's Plain Pappadums x 8 lists: Nuts.

Ingredients

Sharwood's Poppadoms, Plain

Black Gram Flour, Rapeseed Oil, Sea Salt, Raising Agent (Calcium Oxide). Allergy Advice: May contain wheat.

Patak's Plain Pappadums x 8

Lentil Flour, Rapeseed Oil, Salt, Raising Agents (Calcium Hydroxide, Sodium Carbonates, Diphosphates).

FAQ

Which is healthier: Sharwood's Poppadoms, Plain or Patak's Plain Pappadums x 8?

Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sharwood's Poppadoms, Plain has fewer calories: 439 kcal versus 463 kcal per 100 g.

Which has less sugar?

Sharwood's Poppadoms, Plain has less sugar: 0 g versus 1.3 g per 100 g.

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