Sharwood's Poppadoms, Plain vs 8 Garlic & Coriander Poppadoms
Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sharwood's Poppadoms, Plain
8 Garlic & Coriander Poppadoms
Nutrition per 100 g
| Nutrient | Sharwood's Poppadoms, Plain | 8 Garlic & Coriander Poppado... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 439 kcal | 443 kcal |
| Fat | 19.8 g | 20.2 g |
| Saturated fat | 1.5 g | 2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 3.6 g | 4 g |
| Fiber | 9 g | 7.6 g |
| Protein | 17.9 g | 18.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sharwood's Poppadoms, Plain has 25% less saturated fat (1.5 g vs 2 g).
- Sharwood's Poppadoms, Plain has no sugar, while 8 Garlic & Coriander Poppadoms has 0.5 g.
- Sharwood's Poppadoms, Plain has 16% more fiber (9 g vs 7.6 g).
- Sharwood's Poppadoms, Plain has the better Nutri-Score.
Ingredients
Sharwood's Poppadoms, Plain
Black Gram Flour, Rapeseed Oil, Sea Salt, Raising Agent (Calcium Oxide). Allergy Advice: May contain wheat.
8 Garlic & Coriander Poppadoms
Black Gram Flour, Rapeseed Oil, Sea Salt, Garlic, Raising Agent (Calcium Oxide), Coriander.
FAQ
Which is healthier: Sharwood's Poppadoms, Plain or 8 Garlic & Coriander Poppadoms?
Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sharwood's Poppadoms, Plain has fewer calories: 439 kcal versus 443 kcal per 100 g.
Which has less sugar?
Sharwood's Poppadoms, Plain has less sugar: 0 g versus 0.5 g per 100 g.