8 Garlic & Coriander Poppadoms vs Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack
Overall, 8 Garlic & Coriander Poppadoms has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
8 Garlic & Coriander Poppadoms
Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack
Nutrition per 100 g
| Nutrient | 8 Garlic & Coriander Poppado... | Poppadoms Lime & Coriander C... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 443 kcal | 487 kcal |
| Fat | 20.2 g | 25 g |
| Saturated fat | 2 g | 2.5 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 4 g | 3 g |
| Fiber | 7.6 g | 2 g |
| Protein | 18.1 g | 6.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Garlic & Coriander Poppadoms has 19% less fat (20.2 g vs 25 g).
- 8 Garlic & Coriander Poppadoms has 20% less saturated fat (2 g vs 2.5 g).
- 8 Garlic & Coriander Poppadoms has 81% less sugar (0.5 g vs 2.6 g).
- Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack has 24% less salt (3 g vs 4 g).
- 8 Garlic & Coriander Poppadoms has 74% more fiber (7.6 g vs 2 g).
- 8 Garlic & Coriander Poppadoms has 65% more protein (18.1 g vs 6.4 g).
- 8 Garlic & Coriander Poppadoms is less processed (lower NOVA group).
- Only Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack lists: Gluten.
Ingredients
8 Garlic & Coriander Poppadoms
Black Gram Flour, Rapeseed Oil, Sea Salt, Garlic, Raising Agent (Calcium Oxide), Coriander.
Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack
sunflower oil 22%, potato granules 17%, potato starch 17%, gram flour 14%, rice flour, lime , coriander chutney seasoning (flavouring, sugar, dried garlic, dried onion, acid (citric acid), coriander, paprika, chilli powder, cumin, lime oil, barley malt extract), salt
FAQ
Which is healthier: 8 Garlic & Coriander Poppadoms or Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack?
Overall, 8 Garlic & Coriander Poppadoms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Garlic & Coriander Poppadoms has fewer calories: 443 kcal versus 487 kcal per 100 g.
Which has less sugar?
8 Garlic & Coriander Poppadoms has less sugar: 0.5 g versus 2.6 g per 100 g.