Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack vs Pappadums Plain
Overall, Pappadums Plain has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack
Pappadums Plain
Nutrition per 100 g
| Nutrient | Poppadoms Lime & Coriander C... | Pappadums Plain |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 487 kcal | 323 kcal |
| Fat | 25 g | 2 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 2.6 g | 1 g |
| Salt | 3 g | 4.3 g |
| Fiber | 2 g | — |
| Protein | 6.4 g | 21 g |
| Additives | 1 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pappadums Plain has 34% fewer calories (323 kcal vs 487 kcal).
- Pappadums Plain has 92% less fat (2 g vs 25 g).
- Pappadums Plain has 60% less saturated fat (1 g vs 2.5 g).
- Pappadums Plain has 62% less sugar (1 g vs 2.6 g).
- Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack has 29% less salt (3 g vs 4.3 g).
- Pappadums Plain has 70% more protein (21 g vs 6.4 g).
- Pappadums Plain is less processed (lower NOVA group).
- Only Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack lists: Gluten.
Ingredients
Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack
sunflower oil 22%, potato granules 17%, potato starch 17%, gram flour 14%, rice flour, lime , coriander chutney seasoning (flavouring, sugar, dried garlic, dried onion, acid (citric acid), coriander, paprika, chilli powder, cumin, lime oil, barley malt extract), salt
Pappadums Plain
Black Gram Flour, Salt, Rice Flour, Coconut Oil, Raising Agent (Calcium Oxide).
FAQ
Which is healthier: Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack or Pappadums Plain?
Overall, Pappadums Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pappadums Plain has fewer calories: 323 kcal versus 487 kcal per 100 g.
Which has less sugar?
Pappadums Plain has less sugar: 1 g versus 2.6 g per 100 g.