Comparison

Sharwood's Poppadoms, Plain vs Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack

Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientSharwood's Poppadoms, PlainPoppadoms Lime & Coriander C...
Nutri-Score d e
NOVA group — 4
Calories 439 kcal 487 kcal
Fat 19.8 g 25 g
Saturated fat 1.5 g 2.5 g
Sugars 0 g 2.6 g
Salt 3.6 g 3 g
Fiber 9 g 2 g
Protein 17.9 g 6.4 g
Additives11
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sharwood's Poppadoms, Plain has 21% less fat (19.8 g vs 25 g).
  • Sharwood's Poppadoms, Plain has 40% less saturated fat (1.5 g vs 2.5 g).
  • Sharwood's Poppadoms, Plain has no sugar, while Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack has 2.6 g.
  • Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack has 17% less salt (3 g vs 3.6 g).
  • Sharwood's Poppadoms, Plain has 78% more fiber (9 g vs 2 g).
  • Sharwood's Poppadoms, Plain has 64% more protein (17.9 g vs 6.4 g).
  • Sharwood's Poppadoms, Plain has the better Nutri-Score.
  • Only Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack lists: Gluten.

Ingredients

Sharwood's Poppadoms, Plain

Black Gram Flour, Rapeseed Oil, Sea Salt, Raising Agent (Calcium Oxide). Allergy Advice: May contain wheat.

Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack

sunflower oil 22%, potato granules 17%, potato starch 17%, gram flour 14%, rice flour, lime , coriander chutney seasoning (flavouring, sugar, dried garlic, dried onion, acid (citric acid), coriander, paprika, chilli powder, cumin, lime oil, barley malt extract), salt

FAQ

Which is healthier: Sharwood's Poppadoms, Plain or Poppadoms Lime & Coriander Chutney Flavour Potato & Gram Flour Snack?

Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sharwood's Poppadoms, Plain has fewer calories: 439 kcal versus 487 kcal per 100 g.

Which has less sugar?

Sharwood's Poppadoms, Plain has less sugar: 0 g versus 2.6 g per 100 g.

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