Sharwood's Poppadoms, Plain vs Mango & Chilli Chutney Poppadoms
Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Sharwood's Poppadoms, Plain
Mango & Chilli Chutney Poppadoms
Nutrition per 100 g
| Nutrient | Sharwood's Poppadoms, Plain | Mango & Chilli Chutney Poppa... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 439 kcal | 488 kcal |
| Fat | 19.8 g | 25 g |
| Saturated fat | 1.5 g | 2.5 g |
| Sugars | 0 g | 5.2 g |
| Salt | 3.6 g | 2.8 g |
| Fiber | 9 g | 2.1 g |
| Protein | 17.9 g | 6.3 g |
| Additives | 1 | 5 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sharwood's Poppadoms, Plain has 10% fewer calories (439 kcal vs 488 kcal).
- Sharwood's Poppadoms, Plain has 21% less fat (19.8 g vs 25 g).
- Sharwood's Poppadoms, Plain has 40% less saturated fat (1.5 g vs 2.5 g).
- Sharwood's Poppadoms, Plain has no sugar, while Mango & Chilli Chutney Poppadoms has 5.2 g.
- Mango & Chilli Chutney Poppadoms has 24% less salt (2.8 g vs 3.6 g).
- Sharwood's Poppadoms, Plain has 77% more fiber (9 g vs 2.1 g).
- Sharwood's Poppadoms, Plain has 65% more protein (17.9 g vs 6.3 g).
- Sharwood's Poppadoms, Plain has the better Nutri-Score.
- Only Mango & Chilli Chutney Poppadoms lists: Milk.
Ingredients
Sharwood's Poppadoms, Plain
Black Gram Flour, Rapeseed Oil, Sea Salt, Raising Agent (Calcium Oxide). Allergy Advice: May contain wheat.
Mango & Chilli Chutney Poppadoms
sunflower oil (22%), potato granules (17%), potato starch (17%), gram flour (14%), rice flour, mango and red chilli chutney seasoning, salt. mango and red chilli chutney seasoning contains: sugar, spices, dextrose, buttermilk powder (contains milk), salt, acidity regulator (sodium diacetate, citric acid, malic acid), onion powder, flavourings, garlic powder, mango powder, colour (paprika extract), cayenne pepper.
FAQ
Which is healthier: Sharwood's Poppadoms, Plain or Mango & Chilli Chutney Poppadoms?
Overall, Sharwood's Poppadoms, Plain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sharwood's Poppadoms, Plain has fewer calories: 439 kcal versus 488 kcal per 100 g.
Which has less sugar?
Sharwood's Poppadoms, Plain has less sugar: 0 g versus 5.2 g per 100 g.