Mango & Chilli Chutney Poppadoms vs Plain Poppadoms
Overall, Plain Poppadoms has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango & Chilli Chutney Poppa... | Plain Poppadoms |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 488 kcal | 450 kcal |
| Fat | 25 g | 21.3 g |
| Saturated fat | 2.5 g | 2.5 g |
| Sugars | 5.2 g | 1.3 g |
| Salt | 2.8 g | 3.2 g |
| Fiber | 2.1 g | 8.8 g |
| Protein | 6.3 g | 18.8 g |
| Additives | 5 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Poppadoms has 15% less fat (21.3 g vs 25 g).
- Plain Poppadoms has 76% less sugar (1.3 g vs 5.2 g).
- Mango & Chilli Chutney Poppadoms has 14% less salt (2.8 g vs 3.2 g).
- Plain Poppadoms has 76% more fiber (8.8 g vs 2.1 g).
- Plain Poppadoms has 66% more protein (18.8 g vs 6.3 g).
- Plain Poppadoms has the better Nutri-Score.
- Only Mango & Chilli Chutney Poppadoms lists: Milk.
Ingredients
Mango & Chilli Chutney Poppadoms
sunflower oil (22%), potato granules (17%), potato starch (17%), gram flour (14%), rice flour, mango and red chilli chutney seasoning, salt. mango and red chilli chutney seasoning contains: sugar, spices, dextrose, buttermilk powder (contains milk), salt, acidity regulator (sodium diacetate, citric acid, malic acid), onion powder, flavourings, garlic powder, mango powder, colour (paprika extract), cayenne pepper.
Plain Poppadoms
Lentil Flour (77% Set teng Agents (Calcium Oxide Cums Bicarbonate, Disodium Diphothiol Allergy Advice May co Sultable for vegation STORAGE
FAQ
Which is healthier: Mango & Chilli Chutney Poppadoms or Plain Poppadoms?
Overall, Plain Poppadoms has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Poppadoms has fewer calories: 450 kcal versus 488 kcal per 100 g.
Which has less sugar?
Plain Poppadoms has less sugar: 1.3 g versus 5.2 g per 100 g.