Serpentini 500 g vs Ressorts complets
Overall, Ressorts complets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Serpentini 500 g | Ressorts complets |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 342 kcal |
| Fat | 1.7 g | 2.2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3.3 g | 2.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 3.1 g | 7.5 g |
| Protein | 12 g | 11.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serpentini 500 g has 23% less fat (1.7 g vs 2.2 g).
- Ressorts complets has 24% less sugar (2.5 g vs 3.3 g).
- Ressorts complets has 59% more fiber (7.5 g vs 3.1 g).
- Ressorts complets has the better Nutri-Score.
- Only Serpentini 500 g lists: Eggs.
Ingredients
Serpentini 500 g
Semoule de _blé_ dur de qualité supérieure
Ressorts complets
Semoule demi-complète de _blé_ dur* *issu de l’agriculture biologique
FAQ
Which is healthier: Serpentini 500 g or Ressorts complets?
Overall, Ressorts complets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ressorts complets has fewer calories: 342 kcal versus 362 kcal per 100 g.
Which has less sugar?
Ressorts complets has less sugar: 2.5 g versus 3.3 g per 100 g.