Ressorts complets vs Nos melanges gourmands
Overall, Nos melanges gourmands has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ressorts complets | Nos melanges gourmands |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 342 kcal | 346 kcal |
| Fat | 2.2 g | 2.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 11 g |
| Protein | 11.3 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ressorts complets has 21% less fat (2.2 g vs 2.8 g).
- Nos melanges gourmands has 60% less sugar (1 g vs 2.5 g).
- Nos melanges gourmands has 32% more fiber (11 g vs 7.5 g).
- Nos melanges gourmands has 29% more protein (16 g vs 11.3 g).
- Ressorts complets is less processed (lower NOVA group).
Ingredients
Ressorts complets
Semoule demi-complète de _blé_ dur* *issu de l’agriculture biologique
Nos melanges gourmands
_Blé_ dur précuit 65%, lentilles vertes précuites 10%, lentilles blondes décortiquées précuites 10%, quinoa rouge 5%, riz sauvage 5%, flocons d'_orge_ 5%. Peut contenir des traces de soja, de graines de sésame et de moutarde.
FAQ
Which is healthier: Ressorts complets or Nos melanges gourmands?
Overall, Nos melanges gourmands has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ressorts complets has fewer calories: 342 kcal versus 346 kcal per 100 g.
Which has less sugar?
Nos melanges gourmands has less sugar: 1 g versus 2.5 g per 100 g.