Comparison
Ressorts complets vs Ebly Sonnenweizen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ressorts complets | Ebly Sonnenweizen |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 342 kcal | 135 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 7.5 g | 2.2 g |
| Protein | 11.3 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ebly Sonnenweizen has 61% fewer calories (135 kcal vs 342 kcal).
- Ebly Sonnenweizen has 77% less fat (0.5 g vs 2.2 g).
- Ebly Sonnenweizen has 75% less saturated fat (0.1 g vs 0.4 g).
- Ebly Sonnenweizen has 80% less sugar (0.5 g vs 2.5 g).
- Ressorts complets has 71% more fiber (7.5 g vs 2.2 g).
- Ressorts complets has 58% more protein (11.3 g vs 4.7 g).
- Ressorts complets has the better Nutri-Score.
Ingredients
Ressorts complets
Semoule demi-complète de _blé_ dur* *issu de l’agriculture biologique
Ebly Sonnenweizen
Vorgegarte Weizenkörner.
FAQ
Which is healthier: Ressorts complets or Ebly Sonnenweizen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ebly Sonnenweizen has fewer calories: 135 kcal versus 342 kcal per 100 g.
Which has less sugar?
Ebly Sonnenweizen has less sugar: 0.5 g versus 2.5 g per 100 g.