Semoule au Lait Vanille vs Grießpudding High-Protein - Pur/Classic
Overall, Grießpudding High-Protein - Pur/Classic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Semoule au Lait Vanille
Grießpudding High-Protein - Pur/Classic
Nutrition per 100 g
| Nutrient | Semoule au Lait Vanille | Grießpudding High-Protein -... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 81 kcal |
| Fat | 3.5 g | 1.5 g |
| Saturated fat | 2.3 g | 1 g |
| Sugars | 15.5 g | 4.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 2.1 g | 8 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grießpudding High-Protein - Pur/Classic has 27% fewer calories (81 kcal vs 111 kcal).
- Grießpudding High-Protein - Pur/Classic has 57% less fat (1.5 g vs 3.5 g).
- Grießpudding High-Protein - Pur/Classic has 57% less saturated fat (1 g vs 2.3 g).
- Grießpudding High-Protein - Pur/Classic has 70% less sugar (4.6 g vs 15.5 g).
- Grießpudding High-Protein - Pur/Classic has 74% more protein (8 g vs 2.1 g).
- Grießpudding High-Protein - Pur/Classic has the better Nutri-Score.
Ingredients
Semoule au Lait Vanille
Lait entier (66,1%), eau, sucre, semoule de ble dur (gluten) (6,5%), poudre de lait écrémé, amidon de maïs, sirop de glucose, sel, stabilisant (carraghénanes), arôme naturel de vanille, concentré de carotte. Lait origine France.
Grießpudding High-Protein - Pur/Classic
50% Milcheiweiß, Magermilch (pasteurisiert), 5,5% Hartweizengrieẞ, Sahne, modifizierte Stärke, natürliches Vanillearoma, Süßungsmittel Sucralose, Acesulfam K.
FAQ
Which is healthier: Semoule au Lait Vanille or Grießpudding High-Protein - Pur/Classic?
Overall, Grießpudding High-Protein - Pur/Classic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grießpudding High-Protein - Pur/Classic has fewer calories: 81 kcal versus 111 kcal per 100 g.
Which has less sugar?
Grießpudding High-Protein - Pur/Classic has less sugar: 4.6 g versus 15.5 g per 100 g.